Kuba mudasobwa na interineti bizwi cyane nta gushidikanya ko byazanye impinduka zikomeye mu mibereho y’abantu, ariko gukoresha igihe kirekire mudasobwa cyangwa gusoma ingingo kuri mudasobwa byangiza cyane abantu.
Ariko abahanga bavuga ko hari amayeri yoroshye ashobora gufasha abakoresha mudasobwa kugabanya ibyo byangiritse - byoroshye nko guhumbya amaso cyangwa kureba kure.
Mubyukuri, kureba ecran ya mudasobwa mugihe gito ntabwo bizatera indwara zikomeye zamaso, ariko abakozi bo mubiro bareba kuri ecran igihe kirekire birashobora gutera icyo abahanga mubuvuzi bwamaso bita "syndrome de mudasobwa".
Ibindi bintu bigira ingaruka kumagara yijisho harimo ecran ikabije cyangwa kugaragarira cyane munsi yumucyo muke, n'amaso yumye aterwa no guhumeka bidahagije, bizatera ububabare bwamaso no kutamererwa neza.
Ariko hariho inzira nyinshi zishobora gufasha abakoresha mudasobwa.Icyifuzo kimwe ni uguhumbya inshuro nyinshi hanyuma ukareka amarira yo kwisiga atobora ijisho.
Ku bambara linzira nyinshi, niba lens zabo "zidahuye" na ecran ya mudasobwa, baba bafite ibyago byinshi byo kunanirwa amaso.
Iyo abantu bicaye imbere ya mudasobwa, ni ngombwa cyane kugira umwanya uhagije wo kubona neza ecran ya mudasobwa ukoresheje lens nyinshi kandi ukareba ko intera ikwiye.
Umuntu wese agomba kureka amaso akaruhuka rimwe na rimwe mugihe yitegereza ecran ya mudasobwa (itegeko rya 20-20-20 rishobora gukoreshwa kugirango amaso yabo aruhuke neza).
Abaganga b'amaso nabo batanze ibitekerezo bikurikira:
1. hitamo monitor ya mudasobwa ishobora kugoreka cyangwa kuzunguruka kandi ifite ibikorwa bitandukanye byo guhindura no kumurika
2. koresha intebe ya mudasobwa
3. shyira ibikoresho bifatika bizakoreshwa kubafite inyandiko iruhande rwa mudasobwa, kugirango bidakenewe guhindura ijosi n'umutwe inyuma n'inyuma, kandi amaso ntagomba guhindura intumbero kenshi
Nta sano ihari iri hagati yo gukoresha igihe kirekire mudasobwa no gukomeretsa bikomeye amaso.Aya magambo ntabwo aribyo mubijyanye no gukomeretsa amaso biterwa na ecran ya mudasobwa cyangwa indwara zose zidasanzwe zamaso ziterwa no gukoresha amaso.
Igihe cyo kohereza: Jun-03-2022