1) Lens ikata yubururu irinda amaso yawe ingaruka mbi zumucyo wubururu uterwa namasaha menshi yakazi kuri mudasobwa, mudasobwa igendanwa cyangwa mobile.
2) Ibyago bike byubwoko bumwe na bumwe bwa kanseri.
3) Ibyago bike bya Diyabete, Indwara z'umutima & Umubyibuho ukabije.
4) Bitume wumva ufite imbaraga iyo urangije igihe kinini ukora mbere ya mudasobwa.
5) Kora amaso yawe agerageze buhoro.
Mubyukuri byiza kandi bisobanutse kubururu bushya bwubururu.Reba byinshi bisobanutse kandi bifite amabara , nta muhondo ukundi.
Igihe cyo kohereza: Ugushyingo-26-2022